Friday WOD
Thrusters (75m - 45w)
150 - 100 - 75
XPun
Shuttle Runs 6-5-4
For Endurance Athletes
Other Training Centers
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« Thursday | Main | Feb Onramp »
01/28/2010
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w...t...f...
gonna need a stretcher tomorrow.
Posted by: David L | 01/28/2010 at 06:25 PM
You're trying to kill me...
Another day of odd looks at the globo-gym.
Posted by: Matt S. | 01/28/2010 at 07:51 PM
it's Karen's evil twin sister
Posted by: Becky Rogers | 01/28/2010 at 09:42 PM
Riiiiiiiiiiiight.
Posted by: Jess | 01/29/2010 at 02:13 AM
Death by thruster.
Posted by: ChrisG | 01/29/2010 at 04:11 AM
Our thruster form should be perfect after all of this practice!
Posted by: KC | 01/29/2010 at 12:23 PM